If your car breaks down, you’re not going to just start replacing things hoping one of them is the broken part and your car will start working.  No, you will inspect the car to find the broken part and then fix it.  The same needs to happen with your ADHD. We are quick to throw […]

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I have so many of my clients come to me wanting to make a change and start managing their ADHD. I have parents wanting their child to get their grades pulled up. Adults who want to end a work day feeling accomplished and stress free instead of overwhelmed and lazy.  As humans, we have this […]

A lot of people tell me their child with ADHD doesn’t have study skills or never learned study skills, but my question to you is what are study skills, really?  Well, it’s a set of tools you use to prepare for a test. What are those tools? The tools are planning for when you’re going […]

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Hi! My name is Tyler and I am that ADHD momma throwing her baby girl in the air. It took me a while to understand my ADHD and turn it into my strength. I had a million beliefs about my ADHD. ADHD is feeling like a hot mess. ADHD is being late or forgetting your […]

For many women, the day they become a mom is the day they become a worrier. Some have been worriers their whole lives. But if a woman wasn’t already a big worrier, she is definitely one after becoming a mom. “Will I be a good mom?” “Will my partner be a good parent?” “What if […]

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Your First Four Steps Following the Diagnosis When your child is initially diagnosed with ADHD, you likely feel both relief and dread. While you finally have a name to identify your child’s behavior, you are now dealing with new fears, stereotypes, and judgments.  Is your kid going to struggle for the rest of their life? […]